March 31, 2010 by   | 237 views | Comments (6)

LoyaltySo many people profess to love you and say they are loyal yet the first sign that their ego may be threatened and they will cut your  throat, metaphorically speaking of coarse. Here is a news flash for most people are loyal only to the wims of their own ego! And what exactly is this ego anyway. In a nut shell, its all that you think that you are..more on that later!

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March 29, 2010 by   | 282 views | Comments (2)

This is a famous Daito Ryu move called Kotegaehsi


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March 25, 2010 by   | 151 views | Comments (4)

Martial arts foundationThere was a time when just being a Black Belt you were considered an expert, a lethal fighting machine, able to control your body and perform almost super natural feats of strength.  The Black Belt is an important beginning, the first rung on the ladder, and there is no doubt that it is a mark of excellence.

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March 22, 2010 by   | 27 views | Comments (2)

Take down to leg bar.


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March 22, 2010 by   | 61 views | Comments (3)


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March 16, 2010 by   | 319 views | Comments (16)

AikidoWith the modernisation of martial arts, there has been an explosion of hybrid style competitions that are now far more popular than boxing or any other combat sports.  Competitions such as UFC and Pride in Japan, have taken blood sports to the next level. They call these kind of competitions “Mixed Martial Arts.”

Watch the attached video and share your comments. Read more…

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March 11, 2010 by   | 196 views | Comments (17)

Happiness is a base line that we all would like to have as a constant in our lives. Yet it can be here one minute and gone the next.  Why is that so?

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March 9, 2010 by   | 171 views | Comments (8)

As we get close to our first Super Session Grading on 28th March, I thought that I would check in with you to see how your preparation is going. Have you registered yet? Have you made the commitment? Gradings are great for self improvement. As Northstar develops lifestyles and not fighters, use your grading preparation to hone all aspects of your life.

Between now and grading as well as getting physically fit, lets also overlay some of the mental and emotional qualities we practice at Northstar.

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March 7, 2010 by   | 167 views | Comments (1)

I posted a question at the end of last week on where does spirituality sit with Martial Arts. Is it there?  Has it ever been there? Is it an important part of the training?  Is it necessary ?

Here are some of the contributions so far:

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